Author's details

Date registered: June 7, 2012

Latest posts

  1. The Enemy Within! — January 27, 2013
  2. Is this New Year going to be a New You? — January 20, 2013
  3. Welcome to my website! — June 7, 2012

Most commented posts

  1. Welcome to my website! — 1 comment

Author's posts listings

Jan 27

The Enemy Within!


I’ve been running the ‘live’ KSFL now for 3 weeks and have been amazed by the positivity in the groups; as they are detoxifying their body and running on ‘clean’ (and it’s like putting premium fuel into your car – runs much better!), I can see the buzz, the PMA, they are totally focussed and …

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Jan 20

Is this New Year going to be a New You?

Well, can you believe we’re over half way through January already?  And are we sticking to our resolutions, getting closer to our personal goals, or have we given up at the first hurdle?   The definition of the word ‘resolution is: 1. The state or quality of being resolute; firm determination. 2. A resolving to do something. …

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Jun 07

Welcome to my website!


Welcome to my website!  Here you will find information on my community classes, the Kickstart Fat Loss Program and massage therapies.  Enjoy!